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Cold pressed pumpkin seed oil 250ml

£6.99

Our pumpkin seed oil is gently cold pressed without chemicals and carefully filtered to ensure the best nutrition and flavour.

  • 100% natural, organic and absolutely pure with no additives whatsoever.
  • Mild, nutty taste, great for salads or drizzled over your favourite food. Suitable for vegan
  • Minimally processed to retain all the natural goodness
  • Certified Organic by Soil Association
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Pumpkin seed oil is one of the most nutritious oils available, containing Vitamin E tocopherols, Omega-6 and Omega-3 fatty acids as well as a good source of minerals, including zinc and magnesium.

Our oil is created by cold pressing raw pumpkin seeds so that the important health benefits are preserved.

It has a pleasant and mild taste and is great for use in salad dressings or drizzled generously over freshly cooked meals.

Our top tip: makes a gorgeous dip for your home-made bread

Organic certification 

Soil Association

Meet Sun & Seed - Bedfordshire, UK

We are passionate about food and how it is produced. This is how we started our story back in 2004, on a small family farm where pumpkins and sunflowers were grown, knowing that organic, wholesome food is not from the past, but very much the future.

We use traditional artisan methods; our seeds and nuts are hand-selected, and stone-ground and our oils cold-pressed. Even when we need to enhance the flavour for some of our products by toasting methods, this is always done lightly, at a temperature below 42°C. It’s a slow and careful process, but we think it’s worth the effort!

Always read the label

Pure organic cold pressed pumpkin seed oil.

PER 100g

Energy 3700kJ / 900kcal
Fat 100g
Of which saturates 10.4g
Monounsaturates 45.7g
Polyunsaturates 43.9g
Trans fats 0g
Carbohydrate 0g
Of which sugar 0g
Protein 0g
Salt 0g

We only use recyclable/biodegradable, compostable or recycled packaging materials.

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Shipping Policy

Orders below £35 to UK destinations incur a delivery charge of £3.99 (Standard Delivery - 2 to 3 days). All orders above £35 are shipped free of charge.

For parcels sent to addresses in Europe, there is a flat rate delivery charge of £19.99. We are currently unable to ship parcels outside of Europe.

All orders will be dispatched as soon as possible and at the latest, before the end of the next business day.

Refund Policy

You have the statutory right to cancel your order at any time prior to your order being processed. Once dispatched, you have up to fourteen days to return your product and to request a refund .

If you wish to cancel your order, please email us at shop@sunandseed.com and provide us with your name, address and order reference number.

Cancellation / Return / Exchange Policy

If for any reason you are unhappy with your purchase and would like to exchange the product or receive a refund, please email us at shop@sunandseed.com stating the reason for return. We will then supply you with a Returns Code, which must be quoted when returning your goods.

Please note that to qualify for an exchange or refund it is important that all goods must be unopened and in their original packaging with all seals intact.

Please re-package the parcel, including any delivery paperwork, using strong packaging and ensure that it sealed securely. Take the parcel to your local Post Office and request a proof of postage.

To exchange or refund your order, we must be notified within fourteen days of you receiving your products. Once you have notified us, you then have up to fourteen days to return your products.

Once the refund is processed, you will receive the original payment, minus the delivery charge, within 7 working days to the same payment method used to place the order.

If the contents of the parcel arrive damaged and you wish to return them please let us know as soon as possible. We will ask you to return the goods to the address below and will be happy to replace them, including your return postage cost.


Once an order has been placed we cannot make changes to a delivery address. We cannot be held responsible for non-delivery due to an incorrect address or failure to collect an order being held at a collection office. If the order is returned to us we will redeliver at the cost of the customer or refund the order.

If you have not received your products or are missing an item, please notify us within 21 days of placing your order and we will try to resolve the issue for you as quickly as we can.

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